Can fitness be a spiritual practice?

Can spirituality motivate fitness?

Fitness is often experienced as a path to attractiveness, but when external attributes are overemphasized, the spiritual experience of fitness is lost. In this seminar, we'll explore the spiritual dynamics which pervade physical fitness. The time includes several physical exercises for participants to experience and reflect on these dynamics. Contact Dave at dave@wheefitness.com if you are interested in hosting a seminar at your business, church, or small group gathering!