Can fitness be a spiritual practice?

Can spirituality motivate fitness?

Fitness is often presented as an experience that emphasizes physical exertion and mental discipline. In reality, however, it is the spiritual experience of fitness that can be the most powerful. In this seminar, we'll explore the spiritual dynamics which pervade physical fitness. Our time together includes several physical exercises to allow  participants to reflect on these dynamics. Contact Dave at dave@wheefitness.com if you are interested in hosting a seminar at your business, church, or small group gathering!